Also known as meditation on the inner breath. Arhatic Yoga Kundalini Meditation is a fundamental and major arhatic yoga meditation. The meditation focuses on circulating energy techniques that cleanse, energise and balance the chakras and the aura resulting in the purification of the energy bodies, the safe awakening of the sacred fire of the kundalini, and the development of inner awareness and the expansion of consciousness. This version of the 1 & 1⁄2 and 2 & 1⁄2 cycle.
Arhatic Meditation on the Inner Breath (CD)
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